In today’s fast-paced world, it can be difficult to consistently be in a good mood. Whether it’s due to work demands, congested traffic and long commutes or one of many other daily pressures, nerves can become frayed to the point where it’s difficult to feel happy all the time. Numerous studies have shown that people who feel happy not only experience less depression and anxiety, but also are generally healthier. The good news is that a healthy endocannabinoid system may help elevate mood naturally by supporting the balance of neurotransmitters that influence mood and brain function.

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